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嬰幼兒的日常安全要點與禁忌事項

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一、環境安全:預防意外風險

1. 居家環境排查
✅ 安全措施:
  • 窗戶加裝防護欄(間距<10cm),陽台門隨手關閉,避免嬰兒攀爬墜落。

Install safety guards on windows (spacing < 10cm), keep balcony doors closed, and prevent infants from climbing and falling.
  • 熱水器溫度設定<45℃,暖水壺、電磁爐等危險物品放置嬰兒觸及不到的高處。

Set the water heater temperature below 45°C. Place dangerous items such as kettles and induction cookers out of the infant's reach.
  • 地板鋪設防滑地墊,桌角、櫃角用防撞條包裹,銳利家具收進嬰兒活動區外。

Lay non-slip floor mats. Wrap table and cabinet corners with anti-collision strips. Keep sharp furniture outside the infant's activity area.
❌ 禁忌行為:
  • 切勿將嬰兒單獨留在換尿布台、沙發、床鋪等高台處,瞬間離開也可能導致墜落。

Never leave the infant alone on high surfaces like changing tables, sofas, or beds—even a momentary absence can cause falls.
  • 避免在嬰兒房使用桌布、窗簾繩等長條物品,防止纏繞窒息。

Avoid using tablecloths, curtain cords, or other long items in the infant's room to prevent strangulation.
2. 物品管理
✅ 安全操作:
  • 藥品、清潔劑、化妝品鎖入專用櫃,廚房刀具使用後及時歸位至刀架鎖扣處。

Lock medicines, cleaning agents, and cosmetics in a dedicated cabinet. Return kitchen knives to the locked knife rack after use.
  • 嬰兒玩具定期檢查:確保零件牢固(如眼睛、按鈕不易扯下),避免選擇直徑<3cm 的小物件(易誤吞)。

Regularly inspect baby toys to ensure parts are secure (e.g., eyes, buttons cannot be pulled off). Avoid small items with a diameter < 3cm (risk of choking).
❌ 禁忌物品:
  • 嚴禁讓嬰兒接觸塑料袋、氣球、紗布等可能堵塞呼吸道的物品。

Strictly prohibit infants from accessing plastic bags, balloons, gauze, or other items that may block the airway.
  • 避免使用成人床圍、嬰兒枕頭(1 歲內建議平睡墊),防止悶熱窒息。

Avoid adult bed bumpers and baby pillows (use flat sleeping mats for infants under 1 year) to prevent suffocation from overheating.
二、護理操作:科學規範執行
1. 抱嬰與移動
✅ 正確姿勢:
  • 新生兒需托住頸部和臀部,避免豎抱過久(脊柱未發育完全);3 個月後可嘗試豎抱,頭部貼近護理者胸部。

Support the neck and buttocks when holding newborns; avoid prolonged upright holding (spine not fully developed). After 3 months, try upright holding with the head close to the caregiver's chest.
  • 推嬰兒車時確認剎車已鎖定,樓梯處使用抬升帶或請他人協助,禁止單手推車上下樓。

Ensure the stroller brake is locked before pushing. Use lifting straps or ask for help on stairs; never push the stroller up/down stairs with one hand.
❌ 危險動作:
  • 嚴禁將嬰兒拋舉過高、劇烈晃動(可能導致「嬰兒搖晃綜合征」,損傷腦部)。

Never toss the infant high or shake them violently (risk of "shaken baby syndrome" and brain injury).
  • 避免一隻手抱嬰兒、另一隻手拿熱湯 / 重物,轉身或走動時保持步幅穩健。

Avoid carrying the infant with one hand while holding hot soup/heavy objects with the other. Turn and walk steadily.
2. 餵養安全
✅ 科學餵食:
  • 母乳 / 配方奶餵養時保持嬰兒頭部略高於身體,喂後豎抱拍嗝 10-15 分鐘,防止吐奶嗆咳。

Keep the infant's head slightly elevated during breastfeeding/formula feeding. Hold them upright for 10 - 15 minutes after feeding to burp, preventing spit-up and choking.
  • 輔食階段將食物切成小塊(如蘋果塊、胡蘿蔔條),避免餵食花生、葡萄、堅果等易噎食食物。

Cut solid foods into small pieces (e.g., apple chunks, carrot sticks) during the complementary feeding stage. Avoid choking hazards like peanuts, grapes, and nuts.
❌ 錯誤操作:
  • 嚴禁在嬰兒哭鬧時強行餵食,或用奶瓶安撫情緒(可能誤吸)。

Never force-feed when the infant is crying, or use a bottle to soothe emotions (risk of aspiration).
  • 避免讓嬰兒平躺喝夜奶,長期易導致中耳炎或齲齒。

Avoid letting the infant drink nighttime milk while lying flat, which can lead to middle ear infections or tooth decay.
3. 洗澡與皮膚護理
✅ 安全流程:
  • 先放冷水再加熱水,水溫控制在 38-40℃(用手肘內側測溫),水量以嬰兒坐臥時胸口以下為宜。

Fill the tub with cold water first, then add hot water. Check the temperature (38 - 40°C) with the inner elbow. Water level should be below the infant's chest when sitting.
  • 洗澡時全程用手護住嬰兒身體,避免單手離開(如拿沐浴露時),防止滑倒溺水。

Keep one hand on the infant at all times during bathing (e.g., when reaching for shower gel) to prevent slipping and drowning.
❌ 禁忌事項:
  • 絕不使用成人沐浴產品(酸鹼度不適嬰兒肌膚),撲爽身粉時避開口鼻。

Never use adult bathing products (unsuitable pH for infant skin). Avoid applying talcum powder near the nose and mouth.
  • 臍帶未脫落前避免盆浴,可用濕紗布輕擦身體,保持臍部乾燥。

Avoid 盆浴 before the umbilical cord falls off. Gently wipe the body with a damp cloth and keep the umbilical area dry.
三、行為規範:遠離潛在風險
1. 睡眠安全
✅ 安全睡姿:
  • 堅持「仰睡」原則(俯睡增加猝死風險),嬰兒床內僅鋪設緊貼床墊的單層床單,移除毛毯、絨玩具等雜物。

Always place the infant on their back to sleep (prone sleeping increases SIDS risk). Use only a single fitted sheet in the crib; remove blankets, stuffed toys, and other clutter.
  • 夜間定時查看嬰兒狀態(尤其前 3 個月),確保呼吸順暢,睡姿未發生危險翻轉。

Check the infant's condition regularly at night (especially in the first 3 months) to ensure smooth breathing and no dangerous position changes.
❌ 危險習慣:
  • 嚴禁讓嬰兒與成人共睡一張床(尤其父母疲勞時易壓到嬰兒),建議使用嬰兒床並緊貼主床放置。

Never co-sleep with the infant in an adult bed (risk of suffocation from tired parents). Use a crib placed next to the main bed.
  • 避免在嬰兒周圍使用電熱毯、暖水袋等加熱設備,防止灼傷或脫水。

Avoid electric blankets, hot water bottles, or other heating devices near the infant to prevent burns or dehydration.
2. 疾病預防與用藥
✅ 基礎護理:
  • 每日檢查嬰兒皮膚(如濕疹、紅屁屁),及時更換尿布,便後用溫水清洗並擦護臀膏。

Check the infant's skin daily (e.g., eczema, diaper rash). Change diapers promptly, clean with warm water after bowel movements, and apply diaper cream.
  • 室溫保持 22-24℃,適時開窗通風(避免對流風直吹嬰兒),流感季節減少訪客接觸。

Maintain room temperature at 22 - 24°C. Ventilate regularly (avoid direct drafts). Reduce visitor contact during flu seasons.
❌ 用藥禁忌:
  • 嚴禁自行給嬰兒服用成人藥物(如感冒靈、退燒藥需遵醫囑,按體重計算劑量)。

Never give adult medications to infants (e.g., cold medicine, fever reducers must be prescribed by a doctor and dosed by weight).
  • 嬰兒發熱時禁用酒精擦身,可能導致中毒;高於 38.5℃及時就醫,避免延誤治療。

Never use alcohol to cool a feverish infant (risk of poisoning). Seek medical help immediately if the temperature exceeds 38.5°C.
3. 外出安全
✅ 防護要點:
  • 乘坐汽車必須使用嬰兒安全座椅(反向安裝直至 2 歲),絕不將嬰兒單獨留在車內(哪怕短暫離開)。

Always use a rear-facing car seat for infants up to 2 years old. Never leave the infant alone in a vehicle, even for a short time.
  • 戶外活動時選擇陰涼處,避免陽光直射眼睛,6 個月以下嬰兒塗抹嬰兒專用防曬霜前諮詢醫生。

Choose shaded areas for outdoor activities to avoid direct sunlight on the eyes. Consult a doctor before applying baby-specific sunscreen to infants under 6 months.
❌ 危險場景:
  • 拒絕陌生人隨意抱嬰兒,尤其在人員複雜場所(如商場、公交車),警惕拐騙風險。

Refuse strangers' requests to hold the infant, especially in crowded places (e.g., malls, buses). Be alert for abduction risks.
  • 避免帶嬰兒去煙霧彌漫、噪音過大的環境(如 KTV、夜市),損傷聽力和呼吸系統。

Avoid exposing infants to smoky or noisy environments (e.g., KTV, night markets) to protect their hearing and respiratory system.
應急處理必備知識
  1. 異物卡喉:立即實施「海姆立克急救法」(嬰兒需用掌根拍打背部 5 次,再壓胸 5 次循環),同時撥打急救電話。

Choking: Immediately perform the Heimlich maneuver (for infants: 5 back slaps with the heel of the hand, then 5 chest thrusts). Call emergency services simultaneously.
  1. 燙傷處理:立即用流動冷水沖洗 15-20 分鐘,脫去衣物(粘連處保留),覆蓋無菌紗布送醫,嚴禁塗抹牙膏、醬油。

Burns: Rinse with cool running water for 15 - 20 minutes. Remove clothing (leave stuck fabric in place). Cover with sterile gauze and seek medical help. Never apply toothpaste or soy sauce.
建議雇主與外傭共同學習嬰幼兒急救課程,貼近嬰兒活動區張貼急救中心電話與流程圖,確保緊急情況下反應及時。通過「每日檢查表」(如睡前環境安全確認、餵食記錄)強化外傭風險意識,最大限度保障嬰兒安全。


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